Pushing Back Time—For More Time

As Albert Einstein demonstrated to the world, space and time are intimately bound. However, it doesn’t take a genius to experience it. As we mature and lose the sense of physical spaciousness that is our birthright — a phenomenon I spoke about in my last post — we also may feel as if we are …

The Spaciousness of the Body

Most of us do not think of our bodies as a place of limitless space. Instead, we have the notion that everything is tightly packed, like a sausage, perhaps.  Or a suitcase that is so obsessively organized its contents take up every available square inch of space. This perception — that we are packed full …